Quinoa and black bean salad

Quinoa and black bean salad is a healthy and flavorful meal that is perfect for a summer picnic or BBQ. Here is a simple recipe for quinoa and black bean salad:

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1 can black beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cup corn kernels (fresh or frozen)
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper, to taste

Instructions:

1. Rinse the quinoa in a fine-mesh sieve. Transfer the quinoa to a medium saucepan and add the water. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, until the quinoa is tender and the water is absorbed, about 15-20 minutes. Remove from heat and let the quinoa sit, covered, for 5 minutes. Fluff the quinoa with a fork and transfer it to a large bowl.
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3. Add the black beans, cherry tomatoes, corn, red onion, and cilantro to the bowl with the quinoa.
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5. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper. Pour the dressing over the quinoa and bean mixture and toss to combine.
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7. Serve the quinoa and black bean salad immediately, or refrigerate it until ready to serve. Enjoy!